Jan 7, 2009

Spicy Chicken Soup


This soup is good for heart and healthy, and taste very good too.

Ingredients:
3 skinless, boneless chicken breast halves
1/4 teaspoon salt
1/2 teaspoon ground black pepper
1/2 teaspoon garlic powder
1 tablespoon dried parsley
1/2 tablespoon onion powder
1 (14 ounce) can chicken broth
2 tablespoons olive oil
1 medium onion, chopped
2 cloves garlic, chopped
1 (16 ounce) jar chunky salsa
1 cup V8 vegetable juice
1 (12 ounce) can peeled and diced tomatoes
1/4 teaspoon chili powder
2 (15 ounce) cans whole kernel corn, drained
1 (15 ounce) can chili beans, undrained
1/4 cup sour cream


Directions:
1. In a large pot over medium heat, combine chicken Broth , chicken, salt, pepper, garlic powder, parsley and onion powder. Bring to a boil, then reduce heat and simmer 1 hour, or until chicken juices run clear. Remove chicken, keep broth and cube chicken.

2. In a large pot over medium heat, cook onion and garlic in olive oil until slightly browned. Stir in salsa, diced tomatoes, vegetable juice, chili powder, corn, chili beans, sour cream, cubed chicken and broth. Simmer 30 minutes.

Serve with tortilla chips



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